Since 1986. 99% lactose free. Probiotic. Real. 10 + 2 live & active Kefir cultures Lifeway's ProBoost. Naturally cultured. Lifeway Origin: The Lifeway story began with a real belief in the American Dream. In 1986, our family made the first batches of Lifeway Kefir at our home in Skokie, Illinois - just 10 years after we came to the United States from our native Russia. The luscious taste of kefir, long enjoyed in Europe, caught on quickly in Chicago - our early recipes of the probiotic yogurt-like drink got rave reviews in local supermarkets. We've come a long way from the early days of our original plain kefir, to more than 100 varieties enjoyed today. As you'll soon see, it's as delicious as it is healthful. So from our family to yours, drink up and enjoy! - Sincerely, the Smolyansky family Traded on NASDAQ: LWAY. Kefir History: Kefir is the smooth, tart, and refreshing cousin of yogurt, and its roots can be traced back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the work kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experienced after drinking it. No artificial growth hormones. Farmer Pledged (Our Farmers' Pledge: We only use milk free from rBST and rBGH and is GMO free). Like us on Facebook http://facebook.com/lifewaykefir. Follow un on Twitter http://twitter.com/lifeway_kefir. Visit our web site for delicious Lifeway recipes: www.kefir.com. National Kefir Association. lactobacillus reuteri; Bifidobacterium lactis; L. casei; L. lactis; L. acidophilus; L. plantarum; L. rhamnosus; B. bacterium longum; Leuconostoc cremoris; B. bacterium breve; S. diacetylactis; S. florentinus. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir may; Enhance the immune system; Balance digestive health. Enhance & balance with Lifeway Kefir! The Power of ProBoost: No matter who you are or how busy your life, Lifeway Kefir provides you with the best nutrition in one delicious beverage. With Lifeway's Essential 10 Live and Active Kefir Cultures, plus Lifeway's exclusive new ProBoost, there's nothing better for your health. Lifeway's ProBoost contains lactobacillus reuteri and Bifidobacterium lactis; 2 powerful probiotic stains clinically shown to support digestive health and enhance immunity. Welcome to a powerful feeling of well-being. To learn more visit www.kefir.com/proboost. Kefir - known as the champagne of dairy, can be effervescent due to its unique probiotic strains. This is 100% normal. Look for a slightly rounded bottle. Contact us: info at lifeway.net. This product is made with 100% Certified Renewable Energy and has 100% BPA free packaging. Please recycle. Grade A. No significant difference has been shown between milk derived from rBST/rBGH treated and non-rBST/rBGH treated cows. Certified Gluten-Free.

Pasteurized Milk, Cream, Pectin, Vitamin D3, Live And Active Cultures.

Shake really well before drinking! Serving Suggestions: Pour delicious Kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Our Kefir will remain fresh even after opening, and for maximum benefits please consume before expiration date. Shake well before opening. Keep refrigerated.