0 g trans fat. Excellent source of calcium. Questions or comments about Fast Shake? Call 1-800-851-5371 8-5 (CST) weekdays. www.gilstermarylee.com.

Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (monocalcium Phosphate, Baking Soda), Palm Oil, Relecithinated Soy Flour. Contains 2% Or Less Of Each Of The Following: Buttermilk, Corn Syrup Solids, Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Sodium Silicoaluminate

1. Add water. 2. Shake. 3. Pour. Makes about 13 delicious pancakes! Shake dry mix first. Add 1-1/3 cup cold water. Replace cap tightly. Shake bottle upside-down for 10 seconds, then loosen cap co release pressure. Tighten cap and shake until well mixed. Pour batter onto preheated, greased griddle. Cooking Tips: If batter is too thick, add slightly more liquid. Set griddle to 375 degrees. Flip when bubbles begin to break on surface and edges look cooked. Unused batter keeps in refrigerator for 5 days; more liquid may be needed. Best if used before date on back.